Inside Mariam Hakopyan’s Empower Wellness Spa in Southern California

Inside Mariam Hakopyan’s Empower Wellness Spa in Southern California Empower Wellness Spa has been featured for its thoughtful, science-backed approach to non-invasive wellness in Southern California. Founded by wellness advocate Mariam Hakopyan, Empower was created from lived experience and a desire to offer meaningful results beyond surface-level treatments. The feature explores how Empower bridges the… Continue reading Inside Mariam Hakopyan’s Empower Wellness Spa in Southern California

Encino Wellness Event Attracts Residents, Local Businesses, and Nutritional Experts

Encino Wellness Event Attracts Residents, Local Businesses, and Nutritional Experts Empower Wellness Spa continues to gain recognition for its commitment to science-backed, non-invasive wellness and community education. Recently featured by respected national and local news outlets, Empower hosted Encino’s first annual wellness event, bringing together residents, health professionals, and industry experts for an evening focused… Continue reading Encino Wellness Event Attracts Residents, Local Businesses, and Nutritional Experts

Empower Wellness Spa Offers Science-Backed Therapies for Whole-Body Renewal

Empower Wellness Spa Offers Science-Backed Therapies for Whole-Body Renewal Empower Wellness Spa was recently featured across multiple news outlets for its science-backed, non-invasive wellness therapies designed to support whole-body renewal. From Ozone Sauna Therapy to red light and compressive microvibration, our approach focuses on detoxification, circulation, and natural healing in a calm, supportive environment in… Continue reading Empower Wellness Spa Offers Science-Backed Therapies for Whole-Body Renewal

Low Energy by 3 PM? Red Light Sessions to Recharge Your Day

TL;DR Red light therapy for afternoon energy can help you beat the 3 PM crash without caffeine by supporting cellular energy, circulation, and calm focus. At Empower Wellness Spa, a 15–20 minute midday session pairs perfectly with water, light stretching, and breathwork for a steady, clear afternoon. Why the afternoon slump happens What red light… Continue reading Low Energy by 3 PM? Red Light Sessions to Recharge Your Day

Why Nutrition Is So Important for Wellness

Proper nutrition is one of the most powerful tools we have to support physical, emotional, and mental well-being. At Empower Wellness Spa, we believe that beauty and vitality begin from within. Just as self-care treatments nourish the body from the outside, the right food choices fuel you from the inside—helping you feel energized, balanced, and… Continue reading Why Nutrition Is So Important for Wellness