Tag: massage therapy

TL;DR Sitting all day creates hidden tension, tight muscles, and fatigue. At Empower Wellness Spa, targeted bodywork and mobility sessions help you release stiffness, restore posture, and recharge your energy. Why desk work creates hidden tension What bodywork + mobility involves Mid-day reset routine Long-term benefits Why Desk Life Creates Hidden Tension Desk jobs seem… Continue reading Sitting All Day? Undo Desk Tension with Targeted Bodywork + Mobility