Tag: health and relaxation

At Empower Wellness Spa, we’re always seeking the most effective ways to support your health, balance, and vitality. One therapy growing in popularity—and for good reason—is infrared sauna therapy. Unlike traditional saunas, infrared technology uses gentle, invisible light to warm your body from the inside out, offering a deeper, more therapeutic experience. How Infrared Sauna… Continue reading The Science Behind Infrared Sauna Therapy: Why It Works