TL;DR: Your skin doesn't just look dull, weary, or "meh." The combination of gua sha and red light therapy can make it look healthier, brighter, and more alive. Learn how this rejuvenating routine works and how you can try it at Empower Wellness Spa for a professional glow.
Beginning
Your skin doesn’t just look dull, weary, or “meh.” It doesn’t always work to cleanse your face and put on lotion. A routine combo that is gaining a lot of attention is getting a lot of attention for a good reason. Your skin will look better and more alive if you use gua sha and red light therapy together.
Let’s talk about how this routine works, why so many people like it, and how you can book it or try it out at Empower Wellness Spa.
What Could Be Making Your Skin Look Old and Tired
If your skin seems tired, it’s usually because of a few simple things you might not notice, such dead skin cells building up, not enough lymph drainage, or even just stress. Over time, all of those little things could make your skin look lifeless.
You may make your skin seem better by getting rid of stagnation, boosting circulation, and encouraging renewal. This could help you get rid of that flat look. That’s when red light therapy and gua sha can help.
How Gua Sha Can Make Your Skin Better
Gua sha is an ancient Chinese healing method that uses a smooth tool, such jade or rose quartz, to slide down your skin in precise ways. It feels amazing, helps you relax, and works better than you think it will. Dermatologists say that the procedure can make the skin look less puffy and more fresh by increasing blood flow and lymphatic drainage. healthline
This is how it helps:
- It helps the skin get more oxygen and nutrients by making blood flow better.
- It helps lymph flow, which stops fluid from piling up and makes the skin look less puffy.
- It helps the skin heal and get softer without having to cut it.
We use high-quality oils and experienced techniques at Empower Wellness Spa to make sure your skin gets the most out of it.
What Red Light Therapy Can Do for You
Red light therapy uses low-level red light to pass through the skin and make cells work. The Cleveland Clinic believes that it can make skin look better by adding collagen, lowering inflammation, and making the texture better.
When you use gua sha and red light combined, you get even more benefits:
- The gua sha massage warms up your skin so that it may be worked on.
- After that, the red light gives cells energy so they can do their jobs.
- Most of the time, this blend offers clients the shine, tone, and freshness they want.
How to Execute the Gua Sha and Red Light Regimen at Home or in the Spa
You can do this easy workout at home or at Empower Wellness Spa with a professional.
Take caution when you clean. Remove any makeup and debris so that tools and machinery work correctly.
Put on a serum or a little bit of oil. This makes it easy for the gua sha tool to move around.
It takes 4 to 6 minutes to do gua sha. Start at the neck and move your hands up and out in soft strokes. Don’t push it too hard; just let it go.
Red light therapy works in 8 to 10 minutes. After the gua sha, use a red light machine on your complete face or go to a spa. Make sure your eyes are safe.
Finally, put on some lotion. Keep the moisture in and cool down any heat that arises from the treatment.
We modify the instruments and wavelengths at the spa so that you may get the most out of them without feeling any pain.
When You Will See Results and What to Expect
You won’t wake up one day looking like you just came from a magazine photo shoot, but if you keep going, you’ll start to see minor changes right away. Most of the time, the skin looks better, the color becomes better, and the swelling goes down. Over the course of a few weeks, the light gets brighter.
To get the best results:
- Drink a lot of water to stay hydrated.
- Put on sunscreen every day to protect all of this hard work.
- Stick to a regular schedule once a week or every other week, whether you’re at home or at the spa.
- Be patient; your skin will get healthier with time.
The End
Gua sha and red light therapy could make your skin look healthy and vibrant again if it looks tired. You can feel better about your skin at Empower Wellness Spa, where you will get personalized treatments and expert care. Make an appointment, try the blend, and see how bright your skin can get.